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Healthy Lifestyle with AS | This AS Life

In the first This AS Life Live! episode, Dan sits down with Helgi Olafson to talk about the importance of maintaining a healthy lifestyle with AS. Professional chef and AS patient, Helgi, explains how diet helps him manage his AS whilst whipping up a healthy snack that you can try at home.

Helgi says he sees his AS as a blessing rather than a curse, and that it inspires him to advocate for others with the disease. Watch the episode to find out more!



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This AS Life Live! gets Zen

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Take on AS with an army behind you. Patient support groups can be there to celebrate with you in the ups and pick you up in the downs. They’re also great places to get practical advice about living with AS.

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